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Today, let's take a moment to recognise the importance of mental well-being in our lives and communities. Remember, it's okay to not be okay and reaching out for support is a strong move.
Let's use today to foster awareness and empathy, ensuring no one feels alone in their mental wellness journey. Engage in a "Tea and Talk" with someone you trust and let’s keep the conversation about mental health going.
🤝 Together, we can make a positive difference.
#MentalHealthMatters #Support #Community #Wellness
Read more here: https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day
